More lightness in your stomach, more energy in everyday life - in just a few minutes a day. Say bye-bye to bloating and exhaustion.
Take part in the Tummy Challenge & join our Ayurveda Life Community for 14 days free of charge. What you can expect:
- Easier and more regular digestion
- Relief for flatulence, bloating or constipation
- More calm and clarity in the abdomen
- Better sleep due to less inner tension
- Connection to your body center - emotional & energetic
You can achieve this with these methods and impulses:
- A daily abdominal massage practice to strengthen your Agni (digestive fire), for detoxification and emotional clearing
- Instructions for integration of Triphalaayurvedic marma points and oil applications
- Impulses for self-reflection, letting go processes and integration
- A beautifully designed e-book with ritual instructions can be found in the library
- You receive individual support from Ayurveda experts
- Valuable exchange among like-minded Ayurveda practitioners
- Your advantage: You can start right away and get to know our Ayurveda Life Community 14 days free of charge, after that you invest only 39€ per month in your further path
Register now, the challenge starts on July 7!
The Ayurveda Community:
⭐⭐⭐⭐⭐ 4.9/5 based on 500+ feedbacks
What awaits you in the Ayurveda Life Community
- Daily ayurvedic Recipes, Quotes, Rituals, Affirmations & Inspirations
- New topics every month - from Rasayana to intestinal health to Ayurvedic women's power
- 4 live yoga classes per week with experienced teachers for different levels and needs
- Live meditations, breathing classes & yoga nidra for inner peace and finding your way back to your primal nature
- Vedic healing rituals to strengthen your intuition, grounding & spiritual power
- 10-15 live Ayurveda master classes on holistic health topics from leading Ayurveda experts
- A huge knowledge library with Ayurveda videos, DIYs & instructions (also for printing!)
- Dosha-specific recipes, remedies & self-care applications in video & PDF format
- A safe space for Exchange, inspiration & connection with like-minded people
- And: Personal support by my experienced Ayurveda team and me - we are really there for you
Namasté.
Welcome and get to know me.
I have loved and lived Ayurveda for over 20 years. In my practice and in the many training courses, seminars and workshops, I have seen how important it is for everyone to feel at home in their body again and to know exactly what is good and what is harmful. I am enthusiastic about the individual support that the millennia-old wisdom of a long, healthy and happy life gives us.
become an ayurveda coach