Ayurveda Autumn Detox Cure
Your holistic 2-week detox cure at home. Detoxify and cleanse with Ayurveda, without sacrificing pleasure.
The next Autumn Detox starts on 28.10.2023
Full power through the Vata season
- you are cold, bad-tempered and constantly hungry on classic fasting cures because they simply don't suit your needs and you only feel more tired and emaciated as a result
- You want to detoxify, remove mucus and deacidify in depth
- You want to achieve lasting success and finally integrate a healthier diet and lifestyle into your life NOW
- You don't want watered-down cure suggestions, but sound and practicable knowledge to free all organs from metabolic toxins
- You want to detox without withdrawal symptoms and constant cravings
- You want to know how you can permanently reduce your toxin load and get rid of old baggage
- You are striving for sustainable transformation through deep cleansing
- You want to become lighter and healthier and stay that way after the cure
- You want to recognize and permanently change bad everyday habits in terms of nutrition and stress
Do you want to finally enjoy this fall and winter with full vitality? Wonderful, then you've come to the right place!
Full power through the Vata season
Why is detoxification so important?
Unfortunately, we are constantly surrounded by toxic substances that present our metabolism with unprecedented challenges. In Ayurveda, we know the toxic substance that is responsible for blocking our system.
Ama, are metabolic toxins that can accumulate in our body. Ama is a toxic, sticky and cloudy substance that is responsible for blocking our system.
Binding ama and flushing it out of the body is sometimes impossible on your own and requires the gentle but sustainable lever of a detox cure.
Ama is the proverbial "sand in the gears" and slows down our metabolism, making us mentally and physically more susceptible to all the disruptive factors that we could otherwise compensate for much better.
In Ayurveda, we know that it is necessary to carry out a deep cleansing of all organ systems at least once a year so that we can get off to a good start, both physically and mentally, full of life energy and vitality.
The aim of Ayurveda is to enable us to live a long, healthy and happy life.
Good and bad life, happy and unhappy life, that which is beneficial or detrimental to life, the measure of life and its components and life itself - where all this is explained, this is called Ayurveda.
(from one of the oldest surviving Vedic scriptures)
You don't feel in your power?
It's high time to detox, if you can answer more than 3 questions with YES:
- Do you often have a bloated stomach?
- Your digestion is poor (even though you eat a balanced diet)?
- Coffee and sugar are part of your everyday life ?
- Are you putting on weight even though you don't eat that much?
- Do you often feel drained and exhausted?
- All you want to do is sleep, but are not refreshed in the morning after a good night's sleep?
- Do your joints and muscles often ache?
- Does your skin look pale and blemished?
- Is your hair drier and thinner?
- Has your connective tissue become weaker and withered recently?
- You just want to start the cold season strong this year and not take every infection with you
What can you expect?
After the autumn detox cure with Ayurveda, you will gain a great deal of new vitality:
- More energy and joie de vivre
- Lightness
- Good digestion
- strong immunity
- a regenerative sleep
- active metabolism
- clear mind
- beautiful radiance
- A sustainable return to your original nature and you recognize what is good for you and what is harmful to you
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What our customers say
"Thank you so much for all the great informative documents, videos and your support. The recipe book - simply great - a real pleasure to browse through, then cook and enjoy. I can hardly imagine my morning cleansing rituals without it. My dry facial skin has already improved noticeably and I already feel sooo much lighter and more liberated. I'm looking forward to everything else and will definitely integrate many things into my everyday life after the cure."
Heidrun
"I have noticed an incredible number of positive things, first and foremost my skin, which I don't think has ever been so radiant and healthy. My performance in the early hours of the morning has increased incredibly and I no longer want to do without the cleansing rituals in the bathroom. What's more, I've been eating breakfast all my life because that's what "people" do and have now realized that Golden Milk in the morning is the best thing I could give myself. So my conclusion is still very, very positive."
Katrin Borghoff
Frequently asked questions (FAQ)
You have permanent access to all course content. Even after the course ends, you can access the recordings of the live sessions, yoga classes and teaching materials at any time so that you can complete the course at your own pace or go through the content again and again.
No problem! All live sessions are recorded and are available to you in the members' area.
Additional costs only arise if you opt for the VIP upgrade or wish to use special Ayurvedic preparations and dietary supplements.
We want you to be completely satisfied with the course. That's why we offer you a full refund if you realize after the first two weeks that the course is not right for you. No questions asked - only your satisfaction counts!
Namasté.
Welcome and get to know me.
I have loved and lived Ayurveda for over 20 years. In my practice and in the many training courses, seminars and workshops, I have seen how important it is for everyone to feel at home in their body again and to know exactly what is good and what is harmful. I am enthusiastic about the individual support that the millennia-old wisdom of a long, healthy and happy life gives us.
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