Learning from home
Never really have time for yourself? How to integrate Ayurveda into your busy everyday life!
Learn Ayurveda easily from home: your path to holistic health and applicable Vedic knowledge
Quickly empty the dishwasher, eat a sandwich on the side and then pick up the child just in time? Does that sound familiar? That's how my everyday life often looked and still looks. I have always been a person who enjoys learning and finds deep meaning in it.
But with the challenges of everyday life, it was often difficult to pursue this passion.
Now that my children are older and I have more time and freedom again (even if they are no longer so cute and cuddly 😉), I can finally pursue my thirst for knowledge again. Another plus point is that there are such great opportunities to learn from home these days.
At first I thought that online learning wasn't for me because I'm a very practical person. But now I see things completely differently. I am absolutely thrilled with this way of learning! The content is so wonderfully prepared and the combination of videos, books and worksheets makes learning really accessible. I simply need more time for some topics because they are more complex. And the best thing is: I can take the time I need and learn at my own pace.
I have been teaching Ayurveda for over 12 years in live classes in my naturopathic practice, often in collaboration with Ayurvedic doctors.
For many participants, this was a real "pressure refueling". They came straight from work to the training rooms for a long weekend and had to give up their recovery time. And on Mondays, of course, the training continued straight away. Ayurveda is the mother of medicine and a true way of life that cannot be learned under (time) pressure. It needs time to unfold. That's why I find that this profound knowledge is best internalized from home and with different learning methods.
Due to the great demand for my Ayurveda training courses, I have decided to also offer this content online. I have designed the courses as I would find them best myself. As someone with a Tridosha constitution, with a clear tendency towards perfectionism (thank you, Pitta!), a love of creative and innovative approaches (thank you, Vata!) and a need for structure and order (thank you, Kapha!), I have tried to cover everything in my trainings and courses.
What do my online courses offer?
Flexibility and comfort
You can study when and where it suits you best. Whether you study best early in the morning or late at night, you have the freedom to create your own schedule.
Versatile learning methods
Our courses offer a combination of videos, interactive worksheets, live Q&A sessions and comprehensive scripts. This allows you to process and deepen the content in the best way for you.
Community and support
You are not alone! Our online community offers you the opportunity to exchange ideas with like-minded people and learn from their experiences. There are also regular live meetings where you can ask questions and exchange ideas directly with me and other experts.
Practice-oriented content
Although the lessons take place online, we attach great importance to practical content. You not only learn theoretical knowledge, but also receive lots of practical tips that you can implement immediately in your everyday life.
What can you learn from home?
1st certified training as an Ayurveda coach
One of my passions is the certified training to become an Ayurveda coach. This comprehensive training is ideal for anyone who not only wants to help themselves but also others to benefit from the principles of Ayurveda. The training covers a broad spectrum - from the basics of Ayurvedic philosophy to the doshas and their effects on body and mind to Ayurvedic nutrition and herbalism. You will learn how to heal yourself and make Ayurveda your profession in order to help others on their path to holistic health.
Here you can see whether training to become a certified Ayurveda coach is something for you. Find out how you can not only improve your own well-being by learning this ancient science, but also give other people valuable tools to change their lives for the better.
2. ayurveda courses
In addition to the comprehensive training, I offer specialized online courses that focus on specific aspects of Ayurveda. Whether it's the perfect start to the day with the Ayurveda Dinacharya course for deep cleansing of your sensory organs or specific topics such as Ayurvedic nutrition for certain doshas, stress management or skin care - here you will find a wealth of knowledge, practical tips and DIY recipes to help you easily integrate Ayurveda into your everyday life. These courses are ideal for anyone who wants to deepen and apply their knowledge in order to lead a healthier and more balanced life.
3. ayurvedic cures
I offer special Ayurveda cures, such as the holistic eye cure to improve your eyesight. These cures are designed to address specific health issues and achieve lasting improvements. Each cure is carefully designed to provide you with a comprehensive healing experience, be it through specific nutrition, herbal treatments or targeted self-care rituals.
4th Ayurveda life at last! Community
An important part of learning is the exchange with others. In Germany's first and most comprehensive Ayurveda community, you will find your way to true holistic health. Here we, the Ayurveda experts, offer everything you need: an exciting health topic every month, master classes and answers to all your questions from leading Ayurveda experts, live yoga classes and meditations, an extensive library of healthy recipes for every meal of the day - even as video instructions! There are also Ayurveda DIY recipes from your kitchen apothecary, guided Ayurveda self-care rituals and monthly challenges on the health topics of the month. This community is your comprehensive toolkit for practically integrating Ayurveda into your life and living joyfully.
5. books and e-books
In addition to the courses and the community, I also offer a range of books and e-books to help you deepen your Ayurveda knowledge. These resources are ideal for learning on the go or exploring certain topics in more detail. They offer in-depth insights into Ayurvedic principles, practical guidance and inspiring stories to help you integrate Ayurveda into your daily life.
Wondering if there's the right one for you? I would be happy to help you decide. Let's find out together how Ayurveda can enrich your life!
Would you like to know more? Continue here:
become an ayurveda coach