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Ayurveda Magazine

Immerse yourself in the fascinating world of Ayurveda.

Ayurveda is the holistic wisdom of a long, healthy and happy life.

This millennia-old art of healing is still relevant today and can be used by everyone.

Recognize your individual Ayurvedic constitution and live effortlessly according to it
Live your full potential
Stay healthy and productive into old age
Learn to live according to the original rhythms of nature and to cope more easily with the influences of the times of day and seasons
Take your health into your own hands and prevent or treat illnesses sustainably
Starch and cook with foods that are tailored to your individual constitution and nourish you well

Various Spices like turmeric, cardamom, chili, bayberry, bay leaf, paprika, ginger, cinnamon, cumin, star anise and clove on grunge background

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Learning from home

Healthy eyes, clear vision

How to fight ama with Ayurveda

Recipe for healthy cool-down lemonade in summer

Dinacharya | The care of your teeth

Detoxing light with Ayurveda

Dinacharya II

Dinacharya I

Ayurvedic home remedies for an emerging cold

Warming masala chai

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Ayurveda Academy
Katrin Blüge
info@ayurvedacademy.de

© Ayurveda Academy by Katrin Blüge - 2025

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"The world is a family."

- Maha Upanishad