Healthy & happy with Ayurveda

Live your primal nature

Unfold your original potential in balance with the elements

My offer
for you

My Ayurveda programs offer you feasible solutions for stress reduction, chronic health problems, unhealthy lifestyle habits and more. With over 20 years of practical experience, I know the best, quickest and easiest way to help you take control of your health. Choose the right entry point for you from my offer: practical Ayurveda training, effective cures, books, self-tests or an inspiring Ayurveda community.

How can I support you?

Cures & Courses

Cures & courses: Take your health into your own hands. Get the key to much more joie de vivre and vitality here. My offers combine traditional Ayurvedic knowledge with modern approaches to self-care in order to harmonize body, mind and soul.

Vasudhaiva Kutumbakam

"The world is a family."

- Maha Upanishad

Ayurveda

Education

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Ayurveda is the wisdom of a long, healthy and happy life.

I am delighted that you would like to learn to apply the millennia-old teachings in depth and embark on your journey to yourself and a loving acceptance of your potential.

I have loved and lived Ayurveda for 20 years and would like to show you a way to integrate Ayurveda into your life and feel healthy, resilient and vital.

Namasté.

Welcome and get to know me.

I have loved and lived Ayurveda for over 20 years. In my practice and in the many training courses, seminars and workshops, I have seen how important it is for everyone to feel at home in their body again and to know exactly what is good and what is harmful. I am enthusiastic about the individual support that the millennia-old wisdom of a long, healthy and happy life gives us.

Katrin
Blüge

Clinical Ayurveda Specialist
Naturopath
Yoga teacher
Homeopath
author