Books and
e-books
Immerse yourself in the fascinating world of Ayurveda.
Ayurveda is the holistic wisdom of a long, healthy and happy life.
This millennia-old art of healing is still relevant today and can be used by everyone.



E-Books
Detox, nutrition & recipes

This e-book is your personal companion for an effective and holistic detoxification cure according to the principles of Ayurveda. It offers you (...)

A collection of 18 delicious recipes awaits you in the Ayurveda Happiness Kitchen, which will not only nourish your body, but also (...)

In this e-book "Healthy and happy with the healing power of spices", you will learn a lot about the effects and uses of spices (...)

The e-book 'Curries, chutneys & masalas: make everything delicious' is designed to motivate you to get started and get creative in your kitchen (...)

With this e-book package, you can delve deep into the fascinating world of Ayurvedic spices! In the first part, "Healthy and happy (...)
E-Books
Dosha Balance

In this e-book you will learn how to balance your Kapha skin and help it regain its freshness. With ayurvedic (...)

This e-book offers you a comprehensive guide to balancing your Pitta skin. Learn how to use Ayurvedic skincare rituals (...)

In this e-book you will find a valuable guide that shows you how to optimize your Vata skin inside and out (...)

I have compiled this e-book as an acute aid to get you through the energy-sapping time of winter. (...)
Tagged with Ayurveda guide & recipes